_Secondary%20Logo%20-%20Gray.png)
Are you struggling in your relationship?
You want to feel good again...
-
You love each other, but ...
-
You're craving more closeness, ease, and meaningful connection.
-
Your communication often leads to frustration, distance, or shutdown.
-
You want to grow together—not apart.
-
You know there’s more to your relationship than what you're currently experiencing.
Whether you’re in a good place and want to make it even better—or struggling and unsure what to do next—this work will help you create the relationship you truly want.
Guidance From a Relationship Coach
What is Relationship Coaching?
You are not broken—and neither is your relationship. Change becomes possible the moment you begin to see things differently.
CLARITY THROUGH INSIGHT
Right now, it might feel like your mind is spinning with “what if's,” frustration, or uncertainty. Together, we’ll slow things down so you can get out of your head and into a place of calm. You’ll start to see your relationship—and yourself—with new eyes. When the noise quiets, clarity comes through.
FEEL MORE GROUNDED
Big emotions are normal in relationships. But they don’t have to run the show. I’ll help you understand what your emotions are really telling you, and how to find stability—even in hard moments. You’ll learn how to stay calm, connected, and clear-headed, no matter what’s going on around you.
RECONNECT FROM THE INSIDE OUT
You already have love, compassion, and wisdom inside of you. I’ll help you reconnect with that. From there, your relationship shifts—because you’re showing up differently. You become more open, more curious, more kind. And you invite your partner into that same space of trust and connection.
Hi! I'm Wendy
I believe in living fully expressed—with honesty, intention, and heart. I’ve spent years learning, growing, and walking alongside others as they navigate the beautiful complexity of relationships. And I’m still learning. I know there’s always more to discover—about ourselves, about love, about what’s possible.
What I do know for sure is this: hope can change everything. It can offer you a fresh start, a new perspective, or a way to see possibilities that once felt invisible. Hope is what we need most in difficult times—and even the smallest spark can be enough to get things going. Like building a fire, it begins with a flicker. You feed it, you give it oxygen, and before long, it becomes something strong and steady.
That’s what hope does in a relationship. It breathes life into it. It creates space for connection, growth, and healing. I believe every relationship contains the possibility of change. And I’m here to help you see that too.
What to Expect
01
CLARITY FROM WITHIN
You don’t need to fix yourself—you need to see yourself more clearly. Together, we’ll explore how your moment-to-moment experience is being shaped by thought, not by your circumstances. As you reconnect with your inner wisdom, confusion lifts and you begin to see what matters most—what’s true for you—without all the noise.
02
CONSCIOUS CHOICE & PERSONAL POWER
When you understand how experience is created, you stop feeling like a victim of your relationship, your emotions, or your past. You begin to take ownership—not through force, but through insight. This is where real change begins. From this grounded space, you’ll make decisions that align with your values and bring ease into your life and relationships.
03
PRESENCE THAT TRANSFORMS
Love, joy, peace, happiness, and connection are not things to chase—they’re states of being that emerge when you're present. As you learn to drop out of overthinking and into the present moment, you naturally become more connected to yourself and your partner. From here, better communication, deeper intimacy, and meaningful change can happen.
Hire A Coach
Get help to find clarity, feel supported, and reconnect with the happiness you’ve been missing.
-
Reconnect with your inner truth so you can show up with clarity, calm, and authenticity in all of your relationships.
-
Break free from old patterns and begin to embody the version of yourself that invites real, lasting connection.
-
Get clear on the relationships and life you truly want—and have a compassionate, steady guide beside you as you make it real.
"Wendy was a huge support during one of the darkest times of my life.
She reminded me to focus on myself instead of things out of my control. Forever grateful.."
- ANNIKA
What Our Clients Say About Us
"This is the space to share a review from one of the business's clients or customers."
Eden Rachim
"This is the space to share a review from one of the business's clients or customers."
Danielle Choulo
"This is the space to share a review from one of the business's clients or customers."
Daphne Kai
Your Questions Answered
You might have questions—and that’s a good thing. Whether you're curious about how coaching works, wondering if it’s the right fit for you, or simply want to know what to expect, this section is here to offer clarity and ease. If your question isn’t answered here, don’t hesitate to reach out. I’m here to help.
-
What is coaching?Coaching is a supportive, forward-focused partnership that helps you reconnect with your own wisdom, gain clarity, and create meaningful change in your life and relationships. It’s not about fixing you—it’s about helping you see that you’re not broken. As your coach, I won’t give you all the answers. Instead, I’ll help you slow down, get curious, and see beyond the noise and overthinking that’s been keeping you stuck. From that grounded place, you’ll make better decisions, communicate more clearly, and show up more fully—for yourself and the people you care about. Coaching is practical, powerful, and rooted in the belief that you already have everything you need. Sometimes, you just need someone to help you see it.
-
How is coaching different than therapy and counselling?Therapy and counselling often focus on healing the past, treating mental health concerns, or understanding how past experiences impact your present. Coaching with Wendy is about looking in a new direction—one that’s grounded in the present moment and the belief that you are already whole, resilient, and capable. I’m not here to analyze or diagnose you. I’m here to help you quiet the mental noise, reconnect with your innate wisdom, and see your challenges with greater clarity and perspective. This work doesn’t require years of digging through your past. Instead, it reveals that insight, peace, and change are available to you right now. When you begin to understand how your thoughts create your experience moment to moment, you naturally begin to shift—from overwhelm to ease, from fear to freedom, from conflict to connection. It’s not about coping better. It’s about seeing differently. And that changes everything.
-
How long does the coaching last?Coaching isn’t one-size-fits-all—it’s about what works best for you. Some clients come for short-term support—maybe a few sessions to get clarity on a specific challenge. Others choose to work together for several months or more as they navigate deeper transitions, like improving a relationship, moving through a divorce, or reconnecting with themselves. Most of my coaching programs begin with a 2-day immersion followed by 3 months of 1:1 support, because lasting change takes some time, insight, and practice. But we’ll always tailor the experience to your needs, your pace, and your goals. You're never locked in—but you’ll likely find that once you start seeing differently, you’ll want to keep building on that momentum.
-
What if I’m just considering divorce?That’s exactly the right time to work with a coach. You don’t need to have all the answers right now. In fact, this in-between space—when you’re unsure, overwhelmed, or silently wrestling with “Should I stay or should I go?”—is where coaching can be most powerful. We’ll create a calm, non-judgmental space where you can hear yourself think, explore your options, reconnect with your inner wisdom, and make decisions that align with your values and your future. No pressure. No agenda. Just clarity, support, and real conversations to help you feel steady and strong—whatever you decide.
-
Are my conversations confidential?Yes, 100%. Everything you share in our coaching sessions is completely confidential. This is your safe space—to explore, reflect, question, and express whatever’s on your heart or mind without fear of judgment or concern about it being shared. I hold your trust with deep respect. Your privacy, emotional safety, and well-being are my highest priorities.
-
What if I need to speak with you in between our sessions?You’re not alone between sessions. Coaching isn’t just a once-every-two-weeks conversation—it’s ongoing support. You'll have access to on-the-spot support between sessions for those moments when you’re feeling overwhelmed, stuck, or need a little clarity or encouragement. You can reach out by voice message, text, or email, and I’ll respond within an agreed timeframe. Sometimes one insight or reminder in the moment can shift everything—and I’m here for that.
-
Will there be work to do between sessions?What you do between sessions matters more than our conversations. This is a time for you to be open and willing to try new things, to take action, and to show up in your life in a way that is true to who you are. Together we will decide the best way to move forward. This may include books to read, podcasts to listen to, informal assignments to gain clarity around an area in your life that you would like to change, practicing communication skills, etc. We will work together to meet your objectives and create action steps to get there.
HAVE MORE QUESTIONS? WE'RE HERE TO HELP.
We look forward to meeting you.
Start your journey of self discovery
You don’t have to do this alone.
At Redefining Relationships, you’ll find personalized coaching that meets you where you are and helps you move forward with confidence, clarity, and compassion.
Together, we’ll explore your what matters most to you and create a path that feels aligned, grounded, and true to who you are becoming.
You don’t need to be fixed—because you’re not broken.
Beneath the noise of confusion or overwhelm, clarity is already within you.
Whether you're seeking more ease in your relationship or navigating a life transition, we’ll slow down together, listen deeply, and explore what’s possible from the inside out.
You don’t need all the answers. Just a willingness to begin.
You need a coach to help you see the answers already inside you.
Your Journey Starts Here.
